46 Interesting Facts: High-Intensity Drawing Exercises

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46 Interesting Facts Things To Draw When You’Re High | what to do when you’re high af reddit

• Flossing is a drag, but there are really good reasons why you should do it. Gum disease has been linked to an increased risk for many diseases and conditions including heart disease and preterm birth, and now Korean researchers show that poor oral hygiene may lead to high blood pressure. The study appears in the July 2015 issue of the Journal of Periodontology. “Keeping plaque to a minimum with regular flossing and visits to your dentist will help keep gum inflammation under better control and sometimes reduce cardiac risk factors,” says Saul Pressner, DMD, a dentist in New York City. - Source: Internet
• If you’re looking for some inspiration for your next masterpiece, look no further. We’ve compiled a list of 40 cool, easy things to draw when you’re bored. Browse through the list, and get your creative juices flowing. - Source: Internet
• It’s amazing how a few swiveled lines can create a beautiful image. Create your own rendition of this pattern with your own colors. This image can go on and on, so if you’re bored for a long time, draw these wave patterns and add to them for months to create something truly breathtaking. - Source: Internet
• Looking for fun stuff to doodle while on vacation. Take inspiration from these simple vacation inspired pictures to draw what you see. Carry your journal and a pencil with you to capture every moment. - Source: Internet
• Some people draw birds and others draw portraits of faces. The exciting thing about drawing is that you can pretty much draw anything your mind can imagine. Making the possibilities of cool things to draw endless. - Source: Internet
• Fevers can occur for a variety of reasons but are often the result of a virus like a cold or flu. There are several things you can try to reduce your fever and relieve any other common symptoms. One category of these options is home remedies, such as ones that help to physically cool your body and bring your temperature down based on your external environment. Another category is over-the-counter medicines that can work by combatting fever-causing mechanisms in your body. It may also be beneficial to combine physical interventions with drugs that can help to break your fever. - Source: Internet
• Ideally, your blood pressure will be normalized several months before your surgery. While research has found that “mild to moderate diastolic or systolic hypertension do not place the patient at increased operative risk,” high blood pressure may pose “an increased operative risk and must be carefully controlled before surgery.” - Source: Internet
• Really useful for me to have prompts when I just want to relax and do art and vibe after work or a long day. You don’t need to have a PC or tablet, the pages have more than enough room I just like using it for prompts. Alternatively you could avoid drawing in the book by using a sketchbook and using the book similar to me as a source of prompts. Personally I just didn’t want to draw all over the book in case I ever want to hand it on one day. - Source: Internet
• Nothing like a dose of cuteness to brighten your day. Who wouldn’t want to draw a cute little baby Groot. It only takes a few minutes to recreate this cool image. The Marvel cinematic universe is full of awesome inspiration for easy things to draw, and better yet, it’s full of amazing wall art ideas too. - Source: Internet
• A fever is a body temperature that’s higher than is considered normal. It’s also called a high temperature, hyperthermia, or pyrexia, and it’s usually a sign that your body is working to keep you healthy from an infection. Normal body temperatures are different for everyone, but they lie within the range of 97 to 99. A temperature of 100.4 or higher is considered a fever. - Source: Internet
• In general, the risk increases as a blood pressure reading increases. This said, high blood pressure is usually not a reason to postpone surgery unless a person is undergoing an elective major surgery and blood pressure is poorly controlled. This means the systolic blood pressure is 180 mmHg or higher or the diastolic blood pressure is 110 mmHg or higher. In this case, deferring surgery may be a good idea since a normal pressure is 120/80 mm Hg.. - Source: Internet
• However, some high blood pressure medications (like ACE inhibitors or angiotensin receptor blockers) are held for a certain period of time, such as 24 hours, prior to surgery. In the end, be sure to clarify with your healthcare provider precisely which medications you should and should not take before surgery. Every patient is different, and so is their medical history. Your provider should know you and your history like the back of their own hand. - Source: Internet
• Eat a high protein snack: Although eating can cause a spike in blood sugar levels, eating foods that are high in protein will actually help bring your blood sugar down. The food should be high in protein, such as slices of turkey, and should not be higher in carbs. Eating protein does take longer to lower your blood sugar than other methods, including insulin, so it should not be used in the event of an emergency. - Source: Internet
• Here’s a cool little tent and tree drawn with easy lines. You could easily draw an entire campsite with this style. If you think this drawing is too easy, perhaps you can add a moon to it. Sketching and doodling can be a freeform practice. This means you have the freedom to draw whatever comes to mind, this makes the process more fun. - Source: Internet
• High blood pressure usually develops over time. It can happen because of unhealthy lifestyle choices, such as not getting enough regular physical activity. Certain health conditions, such as diabetes and having obesity, can also increase the risk for developing high blood pressure. High blood pressure can also happen during pregnancy. - Source: Internet
• Don’t smoke, and don’t drink heavily. Smoking and excessive drinking raise your risk for high blood pressure, so ditch the cigarettes and drink in moderation. Two drinks a day for men younger than 65, one drink per day for men over 65, and one drink a day for all women is generally considered safe. - Source: Internet
• To prove that cool things can be drawn by a bored beginner too, Take a look at this image you can draw by artist Matthew Zaremba. He uses simple straight lines that lead towards a doorway. Grab your pencil, a ruler and sketchbook to recreate this easy and detailed image. - Source: Internet
• Surely, every sketchbook needs a smiley face on a skateboard. Or a sad moon on a skateboard could look awesome too. Draw easy shapes and merge them with the activities you love. The smiley face could be on a surfboard too. Simple things make for fun images. - Source: Internet
• Smoking marijuana—legal or not—may increase your risk of dying from high blood pressure, according to a study out of Georgia State University in Atlanta that appears in the European Journal of Preventive Cardiology. The study found that the risk of dying from hypertension grew with each year of smoking marijuana. “Marijuana stimulates the sympathetic nervous system, leading to increases in heart rate, blood pressure and oxygen demand,” Barbara Yankey, who co-led the research told Newsmax. More studies will be needed to confirm these findings and draw any firm conclusions about marijuana and high blood pressure. - Source: Internet
• Social media icons are etched in all of our minds. You can easily doodle them when you’re bored. Another great idea could be to draw simple social icon concepts of your own. - Source: Internet
• Lifestyle: Your diet, exercise routine, and stress level play a role in your risk for high blood pressure. Drinking too much alcohol and eating too much sodium or too little potassium all can raise your risk. If you don’t get much exercise or are regularly under a lot of stress, you also have a higher risk. - Source: Internet
• Being overweight or obese ups our risk of a host of illnesses including heart disease. And in case you haven’t heard, you can be “overfat” without being overweight. “Overweight also increases the chances that you will develop high blood pressure, and this can be a double whammy to your heart health,” says Arthur Heller, MD, a primary care doctor in New York City. But “losing as little as five to 10 pounds may help lower your blood pressure and improve heart health.” - Source: Internet
• Bracelets, apps and the somewhat old-school pedometer can help us track activity and calories. Some even measure sleep, heart rate, and other health signs. “These can be really motivating for people,” Greene says. Next, don’t miss these foods that are bad for high blood pressure. - Source: Internet
• Yogis may be on to something. The mind-body practice touted by millions may be able to prevent high blood pressure along with its many other health benefits. “Yoga is great exercise and it also has a stress reduction aspect to it so it makes sense that doing yoga would improve blood pressure,” Dr. Heller says. Check out these natural remedies for high blood pressure. - Source: Internet
• Knowing all this, you can see why people say that following a physician’s advice before surgery can be more important than following post-operative instructions. (In fact, they’re both crucial, but pre-op directions can have a direct effect on how things go during your procedure.) It might also put your mind at ease to meet the anesthesiologist before surgery and ask any questions you may have. No one can predict exactly what will happen as your surgery proceeds, but understanding the stps involved—and knowing that your medical team is skilled and proactive—ought to take the edge off your pre-surgery anxiety. - Source: Internet
• What do alien heads look like?. You can draw a few of your own. They only take a few seconds to complete. Perhaps add some ears and a splash of color to bring your vision of the space beings to life. - Source: Internet
• How to assess the situation A healthy adult with a slight fever may feel like they’ve been hit with a Mack truck, but a baby with a high fever may sometimes feel pretty comfortable. The reverse of both scenarios can also occur. Fevers aren’t one-size-fits-all, and neither are their symptoms. Your overall comfort level and symptoms can help you decide how to treat a fever. If you have a fever, you may experience the following symptoms: feeling weak or lightheaded - Source: Internet
• Be aware of the things that can elevate your blood pressure reading before you go in—but definitely get your BP tested regularly. “High blood pressure is silent so you don’t know if yours is elevated unless you get tested during your annual physical,” says Ali Rahimi, MD, a cardiologist at Kaiser Permanente in Atlanta. Don’t miss these surprising things you didn’t know were affecting your blood pressure. - Source: Internet
• https://www.endocrineweb.com/conditions/hyperglycemia/hyperglycemia-when-your-blood-glucose-level-goes-too-high - Source: Internet
• Simple drawings and minimal art is often overlooked. There is a whole niche of artists making some awesome minimalistic drawings and garnering fame from them. Notable artists like Shantell Martin and Matthew Zaremba showcased above, have taken their style of simple drawings and built a following from them. Why not turn your boredom into quick, easy artworks that even Jackson Pollock would commend. - Source: Internet
• For kids, a fever is when their temperature is higher than 100.4°F (measured rectally); 99.5°F (measured orally); or 99°F (measured under the arm). - Source: Internet
• Regular exercise helps us maintain a normal weight and reduces blood pressure levels, packing a one-two punch against heart disease, and numerous other health issues. The current recommendations call for moderate-intensity aerobic exercise (think brisk walking) at least 2 hours and 30 minutes each week or vigorous-intensity aerobic exercise for 1 hour and 15 minutes per week (think indoor cycling or running). Check in with your doctor before making any major changes to your workout schedule. Here are some suggestions for exercises for high blood pressure. - Source: Internet
• For a more seasoned artist, if you’re bored, why not practice drawing this awesome bird. You can get creative with the colours and choose your own. The colours themselves scream “cool easy things to draw”. - Source: Internet
• Anyone can develop hypertension, even children. But some people run a higher risk than others, depending on genetics and lifestyle choices. If any of these categories apply to you, you’ll need to be extra vigilant about getting your blood pressure checked and keeping it under control. - Source: Internet
• There are ways you can manage your risk of developing high blood pressure without medication. While you can’t change your genetics, such as age, race or gender, you can make good lifestyle choices to prevent developing hypertension. For example: - Source: Internet
• in general, surgical risks increase the higher your blood pressure happens to be. This said, high blood pressure is usually not a reason to postpone surgery unless you’re undergoing an elective major surgery or your blood pressure is poorly controlled. For people with chronic high blood pressure, in most instances, continuing high blood pressure medications is generally safe. In fact, stopping some of them can cause a rebound effect, where blood pressure rises. However, some high blood pressure medications (like ACE inhibitors or angiotensin receptor blockers) are held for a certain period of time, such as 24 hours, prior to surgery. - Source: Internet
• HBP runs in families. “If you have a first-degree relative who developed high blood pressure before the age of 50, you may be at risk,” Dr. Rahimi says. “It is silent so you don’t always know you have it until it starts causing problems.” Get ahead of HBP by talking to your parents about your family history and acting on it. - Source: Internet
• Just because you need to shake our salt habit doesn’t mean that flavor of your favorite foods should suffer. “Choose fresh herbs and spices such as garlic, pepper and lemon juice to add flavor to your food without raising your blood pressure,” Dr. Rahimi says. Here are some things doctors don’t tell you about healthy blood pressure. - Source: Internet
• Drawing is a very convenient way to kill boredom. It keeps your mind occupied and gets you concentrating on something meaningful and creative. Sometimes we all just need to draw something quick and easy, because perhaps you’re taking a work break or you’re just passing the time on a long road trip. - Source: Internet
• Normal blood pressure is defined as a systolic pressure (the top number in a blood pressure reading that measures heart beats while pumping blood) below 120 mm/Hg and a diastolic pressure (the lower number that reflects the pressure in the arteries between heartbeats) below 80 mm/Hg. “Know your numbers and what they mean so you can prevent heart attacks and strokes by taking action to lower your blood pressure if it is elevated,” says Dr. Rahimi. Anything above this may indicate a problem or the early stages of one. Find out how you feel when you have high blood pressure. - Source: Internet
• Yogurt has been shown to have many important health benefits, and now research adds lower blood pressure to the mix. Women who consumed five or more servings of yogurt a week had a 20 percent lower risk of developing high blood pressure than women who hardly ever ate yogurt, according to research presented at the American Heart Association’s Epidemiology/Lifestyle 2016 Scientific Sessions. Here are some other things that are affecting your blood pressure reading. - Source: Internet
• “We know that smokers are more likely to develop high blood pressure than non smokers,” Dr. Heller says. Smoking is also a major risk factor for heart disease, stroke and cancer. “If you do smoke, quit and if you don’t smoke, never start.” Get schooled on quitting methods at the CDC’s Smoking and Tobacco Use website. - Source: Internet
• “When you get poor sleep, your heart does not get the ‘rest’ it needs, and over time, a lack of sleep could hurt your body’s ability to regulate stress hormones, leading to high blood pressure,” says Los Angeles sleep expert Michael J. Breus, PhD, author of several books on sleep including the latest The Power of When. If you need an alarm clock to wake up, you are sleep deprived, he says. “Improve sleep hygiene by going to bed and waking at the same time every day (including weekends), keeping the bedroom cool and dark and avoiding stressful activities right before bed such as paying bills.” - Source: Internet
• Don’t eat junk. Besides managing the amount of sodium in your diet, you also need overall good nutrition and a heart-healthy diet. Choose healthful foods, such as fruits and veggies, whole grains, low-fat dairy products, lean meats, and fish containing omega-3 fatty acids. Stay away from saturated fats and added sugars, such as high fructose corn syrup, as much as possible. Also get enough potassium, which helps balance the sodium in your body. - Source: Internet
• A part of your brain called the hypothalamus controls your body temperature. In response to an infection, illness, or some other cause, the hypothalamus may reset the body to a higher temperature. So when a fever comes on, it’s a sign that something is going on in your body. - Source: Internet
• Almost 30% of American adults have high blood pressure, or hypertension, and many might not realize they have it. High blood pressure often comes with no symptoms or warning signs, so it’s important to measure your blood pressure regularly to confirm it’s in a healthy range. The condition has been called the silent killer, highlighting the danger of letting your blood pressure go unchecked. But there are ways you can reduce your risk of complications from high blood pressure. - Source: Internet

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